Physiotherapy is aimed at assessing, treating and preventing human movement disorders.

Heike Watson Physiotherapy’s practice forms part of the Pureform Pilates studio. Making it convenient for clients to meet the needs of their physical health.

Physiotherapy is aimed at assessing, treating and preventing human movement disorders. Using a comprehensive combination of skilled evaluation and treatment techniques, Physiotherapists manage pain and/or injuries to the muscular, skeletal and neural components of the body.

Physiotherapist Heike Watson completed numerous post-graduate physiotherapy and Pilates courses, and applies all her experiences and knowledge to ensure that each patient is given a comprehensive assessment, diagnosis and treatment.

Services and conditions treated at our physio studio:

Sport injuries Work related and repetitive strain injuries
Joint & muscle strains/sprains Chest physiotherapy
Headaches Dry needling
Neck pain & stiffness Ultrasound
Back pain & stiffness Electrotherapy
Post-operative rehabilitation Strapping

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Pureform Pilates

Pureform Pilates is affiliated to Trifocus Pilates specialising in comprehensive instructor training courses in Cape Town.

Pureform Pilates offers intimate group mat classes focusing on the posture, alignment and correct muscle activation of all our clients. For this reason we keep our classes small, limited to 8 people, to ensure all our clients’ needs are met.

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